When it's this gray outside I have to have little touches of luxury or bright spots of cheer that make staying inside not-so-bad after all. I've been adding Dr. Bronner's Peppermint Soap, lavender essential oil, and a squirt of almond oil to my bath every night. Mmmmm.
This was a tasty lunch all week. I usually make a batch of something on Sunday that I can eat Monday-Friday. I left out the spelt berries and just used the quinoa. You should try it! I'm attempting to add some movement back into my life because I want to feel strong and fit again. I weigh more now than I did last year, or the year before... but guess what? I feel sexier than ever! I never expected that. The way I see myself has changed. When I look at my body in the mirror I see my best friend. "She" (my body) has given my heart a vehicle for living and loving. "She" has created 4 incredible humans and fed them exclusively for a cumulative of YEARS. "She" has taken me on all kinds of hikes and swims and has helped me to experience incredible beauty and pleasure. I'm done talking shit to her every day. I'm learning to love her in all the different (even softer) shapes that she may take. I'm so thankful for the people in my life that have helped my thinking in this area. Acceptance feels nice. It changes everything.
I came across this blog the other day. As I've been considering how to do something I love while paying my own way around here I found these kinds of unconventional yet completely practical ideas inspiring. No excuses.
Speaking of...